Barring some kind of medical breakthrough, we have only one body which has to last us the rest of our life. This means that paying attention to what you put into yourself, getting some exercise, and keeping stress levels down are infinitely worth it. Hopefully the below selection will help with that. They're all gifts that will challenge your spouse, friend, or relative with their fitness endeavors.
Considering how many different exercises kettlebells are used for, it’s not surprising that a full set of these weights costs a pretty penny. You can still have a fully-equipped home gym for less, though, buy buying smart.
There are plenty of ways to get a workout at home or even while traveling, from bodyweight exercises to skipping rope. Most people prefer an experience as close as possible to that of a real gym, though, even when one isn’t conveniently available.
Working on your wrists’ joints and tendons, as well as the forearm muscles that support them, can prevent some very uncomfortable injuries. People who spend long hours driving a keyboard will especially enjoy this innovative gift.
Simple games can be a lot of fun as long as they’re packed with action. Though each player uses only one finger, even the most competitive and physical child will find it hard to stop playing as long as they can find a willing challenger.
Golf is all about precision, and no player can be better than his instruments. Most of your tools help you to move the ball more accurately in some way, but knowing where you want to move it to is just as important.
If you know a fitness fanatic who’s always complaining about knee pain, you might want to seriously consider giving them this item for Christmas. Whether hiking or running, it allows you to carry a heavier load without torturing yourself.
Some campers insist on the ability to go anywhere in nature, others see no reason to compromise on comfort. Whichever philosophy you prefer, this hanging tent may well become your new best friend on the trail.
Nobody ever tells a beginner at golf just how much time they’ll spend looking for their ball after a shot into the rough. While these glasses won’t do anything to improve your aim, they do make it easier to locate your wayward balls, saving you time.
Chronic stress doesn’t just lead to painful muscular tension, it can be downright lethal if left unchecked. Luckily, there are a couple of things you can do to improve such a situation, whether in your own life or by giving this stylish yet effective massager as a gift.
Fitness trackers are helping people all over the world stay fit and healthy. This budget choice from Letscom is a stylish way for anyone to keep track of their exercise progress, ensuring you’re getting the workout you need.
There’s not really much to distinguish one yoga mat from another, but the beautiful designs printed on these, along with their generally high quality, make them perfect as gifts.
Some skills just can’t be practiced adequately at the gym, including balance, dexterity and leg strength – not just the major muscle groups, but also those posture muscles that help avoid injury and let you apply power effectively. This exercise set can be of help.
If you’re going to buy just one bag for all your athletic needs, this 45L duffel from Canway is a fantastic deal. Lots of pockets, understated looks and very nice price. What’s not to like?
What really is the fastest, safest way of improving your race times? According to these three authors, all of who are respected figures in the world of running, the answer lies in training harder, but less frequently than most marathoners think.
Whether thinking about workout supplements or liquid meals for when you’re on the go, you don’t need to settle for lumpy results. Shaking on its own, as you probably know, doesn’t really work with a full bottle, but this one-of-a-kind system mixes like a champ.
If you know somebody who is about to go on a trip to somewhere hot and humid, likes their sports or are fond of the outdoors, you can’t go far wrong presenting them with one of these water-powered cooling scarves.
A great game deserves a great ball. This Spalding option is specifically designed for outdoor use: it’s tough enough to take on the big wide world and easy to handle even on wet surfaces.
If you don’t think of skipping rope as a serious exercise, you probably just haven’t tried it with a speed rope yet. Ergonomic handles and a weighted cord make it possible to go much faster, burning an impressive number of calories in the process.
Going out for a jog can be a pain both literally and figuratively. This waist pack will help keep you comfortable and keep all your belongings safe and at hand. One-size-fits-all AND you can pick a nice color!
This is for both beginner and advanced gym buffs. While costing about the same as a regular dumbbell set, these weights offer 30 different adjustments ranging from 5 to 50 pounds – and adjusting them goes surprisingly easy.
This is a great add-on for people who’d like to explore alien worlds underwater. Up to now, the easiest way to do so was snorkeling, but with this board you can also do aquabatics and experience the joy of dolphins swimming in a pod.
This golf putting trainer is a great gift for any aspiring golfer. By clamping two extendable rods to your putter’s shaft you can practice swinging from the shoulders instead of using your arms.
This is for people with posture difficulties. It’s kind of like a bra for your shoulders – when your posture isn’t optimal, it places pressure on your back or chest, reminding you to straighten up.
It’s amazing how much fun anyone who’s young at heart can have with only a ball and a few friends. With Teqball there’s no XBox required.
What if I told you that you can get a heart-pumping, muscle-building workout in only 15 minutes. Without any exercise machines. Impossible? No!